Monday, April 11, 2011

Rosemary Chicken Salad Sandwiches


Rosemary Chicken Salad Sandwiches

Makes 5 sandwiches.

Super tasty and easier on the waistline than traditional mayo-laden chicken salad. You won't miss it!
Source: Cooking Light magazine

3 c. chopped roasted skinless, boneless chicken breasts (about 1.5 lbs. uncooked)
1/3 c. chopped green onions
1/4 c. chopped smoked almonds, optional
1/4 c. plain fat-free yogurt
1/4 c. light mayonnaise
1 t. chopped fresh rosemary
1 t. Dijon mustard
1/8 t. salt
1/8 t. freshly ground black pepper
5 sandwich buns

Combine first 9 ingredients, stirring well. Spread 2/3 cup of chicken mixture over each bun and serve.

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