Wednesday, September 29, 2010

Apple Orchard Chicken Salad

Apple Orchard Chicken Salad

Serves 2.

A fresh, crisp and healthy addition to your weekly dinner menu.
Source: Taste of Home magazine

2 boneless skinless chicken breast halves (about 5 oz. each)
3 T. apple juice concentrate
1/8 c. vegetable oil
1 T. vanilla yogurt
4 c. torn mixed salad greens
1 c. chopped apples
1/2 small red onion, cut into rings
1/4 c. pecans, if desired
1/4 c. crumbled Gorgonzola cheese

Grilled chicken on an indoor grill coated with nonstick cooking spray for 5-7 minutes or until juices run clear.

Meanwhile, for dressing, combine the apple juice concentrate, oil and yogurt in a jar with a tight-fitting lid; shake well.

On four plates, arrange the salad greens, apples, onion, pecans, and cheese. Slice chicken; place over salads. Drizzle with dressing. Serve immediately.

A Note From The Little Lady: The Mr. preferred ranch dressing with his.

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